method of lizzy

preservations… for posterity

Sucky life leads to sadness

One blogger alleges that most people are depressed for a very good reason. The thesis is that it’s normal to be sad when your life sucks. It’s strange to nod my head in agreement while I simultaneously feel a little defensive. Continue reading

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April 28, 2007 Posted by | anti-depressants, anxiety, blogging, depression, health, introspection, self, self-actualization | 1 Comment

Anxiety workshop

I’m learning that the approach to anxiety must be twofold. First, you must inspect the root cause. The ultimate focus of this step is healing. Second, you must make changes in your lifestyle to deter anxiety. Both steps are equally important. Both can and should be undertaken simultaneously. Continue reading

March 10, 2007 Posted by | anti-depressants, anxiety, introspection, maslow, self, self-actualization | 2 Comments