One blogger alleges that most people are depressed for a very good reason. The thesis is that it’s normal to be sad when your life sucks. It’s strange to nod my head in agreement while I simultaneously feel a little defensive.
Archive for the ‘self’ Category
Sucky life leads to sadness
Posted in anti-depressants, anxiety, blogging, depression, health, introspection, self, self-actualization on April 28, 2007 | 1 Comment »
Anxiety workshop
Posted in anti-depressants, anxiety, introspection, maslow, self, self-actualization on March 10, 2007 | 2 Comments »
I’m learning that the approach to anxiety must be twofold. First, you must inspect the root cause. The ultimate focus of this step is healing. Second, you must make changes in your lifestyle to deter anxiety. Both steps are equally important. Both can and should be undertaken simultaneously.
